This training covers tips to avoid burnout. Do you feel overwhelmed, stressed, tired, thinking of quitting or are you steaming at work constantly? Know that you are not alone. I have felt that way too at times. There are things you can do to change those feelings. You don't have to quit.

Pause. Take a breath. In then out. Repeat.

Now, Start this course and get some tools to help yourself when work gets you down.