This course is a quick "run-through" of the meaning of each of the eight dimensions of wellness with a small overview of the dimensions and examples of implementation. We learn through recovery we need balance in life, work, family, self, and our...

In this training, we will dive into what Radical Acceptance is, what the common misconceptions are, and how you can apply these practices to your overall wellness. This training will take you somewhere between 45-60 mins to complete and you will...

This training covers tips to avoid burnout. Do you feel overwhelmed, stressed, tired, thinking of quitting or are you steaming at work constantly? Know that you are not alone. I have felt that way too at times. There are things you can do to...

This course covers the best practices for hiring peer support staff.

In this training you will learn about peer supporter ethics. What are ethics and what are boundaries. How do we navigate them, and why they matter. This training includes the Montana code of ethics for behavioral health peer support specialists....

Codependency can often feel like a tangled web of emotions, obligations, and dependencies that obscure your true self. Breaking free from this pattern requires a conscious effort to cultivate gratitude and establish healthy boundaries, allowing...

In Bring New Awareness to Family Peer Support, you will learn what Family Peer Support is, who can become a Family Peer Supporter, and the value of Family Peer Support.

Ever thought about working for yourself as an independent Peer Support contractor? This course guides you through some of the steps you will need to take in developing a recovery community to sustain independent peer support. Independent Peer...

Welcome to the Caregiver Wellness Series. Before beginning this course, please click on the "Files" tab below and download one of the Weekly Activity Calendars. The fillable one allows you to fill it in without printing it.