Recovery

8 Dimensions of Wellness


Description

This course is a quick "run-through" of the meaning of each of the eight dimensions of wellness with a small overview of the dimensions and examples of implementation. We learn through recovery we need balance in life, work, family, self, and our place in the world and our community.

Enjoy this brief perspective of the eight dimensions and how they can be helpful for you and your recovery.

Time: 18 minutes

CEUs: 1

Content
  • Eight Dimensions of Wellness Overview
  • Self Care Wellness Wheel Download
  • 8 Dimensions Assignment Preparation
  • 8 Dimensions Assignment
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever
Prerequisites